agility poles

Rugby games are won at speed. Even more important nowadays with the tight defensive patterns is this ability to escape a tackle by changing direction at the last minute. Gilbert have a range of Rugby Speed Training products to enhance training sessions. The training equipment is a cross over from athletics and other sports to develop specific aspects of individual fitness.

Rugby Speed Training Agility Poles:

• Flexi Posts for improved body shape and movement
• Develops sidestep and evasion skills
• PVC poles with strengthened steel foot spike for easy insertion
• Sold in bags of 12